Weigh In record (no journal entry) for 10 March 2009
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115.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2009:
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827 kcal
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Fat: 31.21g | Prot: 21.70g | Carb: 119.99g.
Breakfast: Puffins Original Cereal, half half, coffee, skim milk. Lunch: Creamy Tomato Soup w Chicken and Orzo, bread. Snacks/Other: Berry Bar, Chewy Granola Bar Chocolate Chip. more...
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losing 1.5 lb a week
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amala12's weight history
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