Weigh In record (no journal entry) for 14 October 2013
|
206.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2013:
|
513 kcal
|
Fat: 35.37g | Prot: 41.85g | Carb: 2.46g.
Breakfast: McDonald's Scrambled Eggs, Bacon. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmorrow22's weight history
|