Weigh In record (no journal entry) for 10 January 2011
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307.0 lb
Lost so far: 2.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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1948 kcal
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Fat: 79.12g | Prot: 88.48g | Carb: 235.84g.
Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized), minute maid orange juice, Chewy Granola Bars (Variety Pack). Lunch: Honey-Butter Biscuit, Original Leg. Dinner: Waffle Potato Fries (Small), Chicken Sandwich. Snacks/Other: Banana, Singles Soft Drink Mix - Cherry, Turkey Breast Meat. more...
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losing 3.5 lb a week
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Fender254's weight history
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