Weigh In record (no journal entry) for 11 January 2021
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242.7 lb
Lost so far: 8.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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573 kcal
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Fat: 14.17g | Prot: 14.72g | Carb: 103.11g.
Breakfast: Panco Bolacha Integral Sublime Cracker. Snacks/Other: Italac Leite Integral, Natural Life Granola Diet, Panco Bolacha Integral Sublime Cracker, Maçãs Gala. more...
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gaining 1.5 lb a week
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Tatiane silva.'s weight history
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