Lynnerusso's Journal, 11 January 2021

Weigh In record (no journal entry) for 11 January 2021
131.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2021:
123 kcal Fat: 1.07g | Prot: 4.37g | Carb: 26.48g.   Breakfast: Bananas . Snacks/Other: Expo Fresh Strawberries , Plain Yogurt. more...
1855 kcal Activities & Exercise: 5.01 - 1 hour, t 25 - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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