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Kuchen und KFC... Jetzt muss endlich Schluss sein!
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172.2 lb
Lost so far: 26.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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927 kcal
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Fat: 20.14g | Prot: 40.45g | Carb: 140.48g.
Breakfast: Actimel Multifrucht. Lunch: Heinrich Stumpf Picnics Classic. Dinner: Fanta Orange, Aldi Pizzaschiffchen. Snacks/Other: Storck Riesen, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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gaining 6.2 lb a week
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📚 MrsLP's weight history
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