Weigh In record (no journal entry) for 13 October 2013
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148.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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1220 kcal
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Fat: 105.04g | Prot: 26.39g | Carb: 58.78g.
Breakfast: Florida Avocados , Bacon, Butter , Fried Egg , Coffee, Coconut Oil. Dinner: Cocoa Powder (Unsweetened), Thai Kitchen Coconut Milk, California Avocados, Bananas. more...
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gaining 0.6 lb a week
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elitrope's weight history
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