Weigh In record (no journal entry) for 11 January 2021
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177.7 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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877 kcal
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Fat: 31.18g | Prot: 22.42g | Carb: 123.89g.
Breakfast: Kellogg's Coco Pops, Lait (Lait Entier). Lunch: Boni Hazelnootpasta, Pain Blanc, Effi Beurre, Aldi Verse Sandwiches. Snacks/Other: Duyvis Mixups Paprika. more...
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gaining 1.5 lb a week
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