Ubkitty's Journal, 13 October 2013

136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 39.39g | Prot: 37.65g | Carb: 91.58g.   Breakfast: ensure clear, Slow Kettle Style Tomato & Sweet Basil Bisque, Big Breakfast (Regular), Coffee with Milk. more...

1615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...