bubbalove123's Journal, 09 January 2011

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Weigh In record (no journal entry) for 09 January 2011

230.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2011:

1239 kcal

Fat: 20.64g | Prot: 57.50g | Carb: 211.14g. Breakfast: Milk (Nonfat), Multi Grain Cheerios, Oranges. Lunch: Bananas. Dinner: White Rice (Medium-Grain, Cooked), Ground Turkey. more...

2633 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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bubbalove123's Journal, 09 January 2011

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