bubbalove123's Journal, 08 January 2011

230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 33.61g | Prot: 87.47g | Carb: 161.56g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Bananas, 2% Fat Milk, Multi Grain Cheerios. Dinner: Tilapia (Fish). Snacks/Other: 10" Original Crust Pizza - Garden Fresh. more...

3162 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...