Weigh In record (no journal entry) for 10 January 2011
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206.4 lb
Lost so far: 5.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2011:
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293 kcal
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Fat: 2.89g | Prot: 9.21g | Carb: 55.44g.
Breakfast: Instant Coffee (made from Powdered). Snacks/Other: Whole Wheat Crackers. more...
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gaining 0.9 lb a week
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k1tt0's weight history
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