Weigh In record (no journal entry) for 10 January 2021
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127.2 lb
Lost so far: 15.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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2084 kcal
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Fat: 56.47g | Prot: 88.58g | Carb: 111.83g.
Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: McDonald's Cuarto de Libra con Queso, Papas a la Francesa, McDonald's Cuarto de Libra con Queso, Papas a la Francesa, Pringles Papas Fritas, Bocatti Jamón Natural Cocido, Vino Syrah, Fargo Pan Mix Cereal. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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