Weigh In record (no journal entry) for 10 January 2021
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198.0 lb
Lost so far: 45.6 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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507 kcal
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Fat: 20.51g | Prot: 49.14g | Carb: 30.85g.
Lunch: Eintopf. more...
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losing 10.8 lb a week
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IngridCeballos's weight history
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