Weigh In record (no journal entry) for 10 January 2021
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171.1 lb
Lost so far: 4.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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185 kcal
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Fat: 4.14g | Prot: 2.31g | Carb: 37.14g.
Breakfast: Coffee with Milk and Sugar, Sue Bee Honey, Trader Joe's Blueberry Waffles. more...
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losing 3.1 lb a week
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amanda.led's weight history
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