Weigh In record (no journal entry) for 10 January 2021
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165.1 lb
Lost so far: 4.4 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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300 kcal
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Fat: 14.00g | Prot: 11.00g | Carb: 32.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, El Monterey Egg, Sausage, Bacon & Cheese Burrito. more...
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losing 1.8 lb a week
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sherriwelsch1975's weight history
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