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BodyTrace
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220.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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1266 kcal
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Fat: 81.03g | Prot: 48.08g | Carb: 89.78g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large). Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Sausage, Potatoes and Vegetables in Gravy (Mixture). Snacks/Other: Orville Redenbacher's Kettle Korn (Bag), Barefoot Sweet Red Wine, Fresh & Easy Carrots & Hummus Dip. more...
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losing 6.2 lb a week
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