Dark Lady's Journal, 11 October 2013

263.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed N/A.

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1155 kcal

Fat: 50.00g | Prot: 42.00g | Carb: 135.00g.   Breakfast: Great Value 2% Reduced Fat Milk, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes. Lunch: Kraft Macaroni & Cheese Dinner - Original. Dinner: Chop't Steakhouse Salad. Snacks/Other: Cafe Valley Bakery Orange Cranberry Mini Muffins. more...

3376 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...