Weigh In record (no journal entry) for 10 January 2021
|
177.5 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2021:
|
2028 kcal
|
Fat: 76.27g | Prot: 84.23g | Carb: 239.45g.
Breakfast: Lait (Lait Entier), Kellogg's Coco Pops. Lunch: Pates creme champignon poulet. Dinner: Durum. Snacks/Other: Balconi Trancetto, Balconi Trancetto, Look O Look Confiserie. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missbravo's weight history
|