Belreina's Journal, 09 January 2011

150.0 exactly today 1/9/2011

150.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 47.21g | Prot: 56.28g | Carb: 184.21g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Coffee, Cheerios, 2% Fat Milk. Lunch: Lunchables pizza w/ pepperoni. Dinner: Five Cheese Lasagna. more...

1875 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...