Weigh In record (no journal entry) for 08 January 2021
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160.4 lb
Lost so far: 13.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1068 kcal
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Fat: 46.36g | Prot: 117.10g | Carb: 42.67g.
Lunch: Chicken Breast (Skin Eaten), Kroger Extra Long Asparagus Spears. Dinner: Brussels Sprouts, Steak. Snacks/Other: Hard-Boiled Egg , Sugar in the Raw Stevia in The Raw (Packet), Gala Apples. more...
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steady weight
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DesiraeMoore's weight history
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