madameOuka's Journal, 08 January 2021

J'étais plus haute au lendemains des fêtes mais je me rattrape 🤣
176.8 lb Lost so far: 20.3 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2021:
1213 kcal Fat: 45.33g | Prot: 50.15g | Carb: 147.60g.   Breakfast: Béghin Say Sucre de Canne, Auchan Langue de Chat . Lunch: Bjorg Muesli Protéines Soja Dattes Fruits Rouges, U Miel de Fleurs, Delisse Fromage Blanc 3%, Saucisse de Poulet, Panzani Farfalle. Dinner: Kiwi, St Môret St Môret, Pain Blanc, Lidl Salade Surimi et Oeuf. Snacks/Other: Haribo Réglisse . more...
2327 kcal Activities & Exercise: Stair Climber (Stepper) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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