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BodyTrace
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220.7 lb
Lost so far: 1.3 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1396 kcal
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Fat: 60.02g | Prot: 56.85g | Carb: 158.40g.
Breakfast: Banana Muffins, Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Cooked Broccoli, Potato French Fries, Beef Brisket, Texas Roadhouse BBQ Ribs. Dinner: Grilled Cheese Sandwich. more...
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gaining 29.3 lb a week
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