Weigh In record (no journal entry) for 11 October 2013
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226.0 lb
Lost so far: 1.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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1253 kcal
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Fat: 98.68g | Prot: 39.76g | Carb: 55.10g.
Breakfast: Sun Chips Original, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. Lunch: Fresh Gourmet Crispy Red Peppers, Classic Italian No Bun. Snacks/Other: Truffles. more...
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gaining 0.5 lb a week
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emaker1116's weight history
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