juliegrandma's Journal, 08 January 2021

Weigh In record (no journal entry) for 08 January 2021
160.0 lb Lost so far: 17.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2021:
1133 kcal Fat: 75.65g | Prot: 70.37g | Carb: 67.36g.   Breakfast: Great Value Sugar Free Strawberry Jello, Great Value Organic Black Chia Seeds, Bang Heavenly Hazelnut High Protein Coffee. Lunch: Pork Loin (Tenderloin) , Calavo Avocado. Dinner: Hillshire Farm Lit'l Smokies Smoked Sausage, Great Value Cream Cheese, Natural Ovens Bakery Keto Friendly Bread. Snacks/Other: Great Value Sugar Free Strawberry Jello. more...
gaining 3.5 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



juliegrandma's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.