Weigh In record (no journal entry) for 11 October 2013
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243.8 lb
Lost so far: 4.4 lb.
Still to go: 243.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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1034 kcal
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Fat: 41.95g | Prot: 53.22g | Carb: 112.23g.
Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Milk (Nonfat), Beef Sausage, Ziti. more...
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losing 7.7 lb a week
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cat040369's weight history
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