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May not do the whole 10 pounds but i am going to keep going and going and going!!!!!
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2009:
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1541 kcal
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Fat: 64.38g | Prot: 83.54g | Carb: 108.93g.
Breakfast: Plain Yogurt (Lowfat), Coffee. Lunch: coleslaw, Cheddar Cheese, white bread. Dinner: potato, peas, ham. Snacks/Other: Polar Chocolate Biscuit Bar, Sugar Free Carbonated Water, vodka. more...
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2401 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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