Weigh In record (no journal entry) for 11 October 2013
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300.5 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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798 kcal
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Fat: 11.22g | Prot: 33.25g | Carb: 139.14g.
Breakfast: Carrots, Oranges. Dinner: Baked Beans. Snacks/Other: Organic Saucy Tomato Noughts & Crosses, Rhubarb Yogurt, Rhubarb Yogurt. more...
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losing 12.3 lb a week
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fridgepig's weight history
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