Weigh In record (no journal entry) for 07 January 2021
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126.5 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2021:
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1471 kcal
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Fat: 16.89g | Prot: 31.04g | Carb: 106.53g.
Lunch: Hellmann's Mayonesa Light, La Campagnola Atún en Aceite, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Vino Syrah. more...
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losing 12.3 lb a week
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coty iglesia's weight history
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