Weigh In record (no journal entry) for 11 October 2013
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123.5 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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383 kcal
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Fat: 11.97g | Prot: 11.67g | Carb: 56.55g.
Breakfast: Croissant, my whole grain cereal, Duchess my fat free yogurt, Green Tea. more...
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steady weight
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twimine1's weight history
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