Weigh In record (no journal entry) for 10 October 2013
|
192.8 lb
Lost so far: 16.4 lb.
Still to go: 192.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2013:
|
2501 kcal
|
Activities & Exercise:
Running - 7/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|