Weigh In record (no journal entry) for 09 January 2011
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157.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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482 kcal
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Fat: 12.81g | Prot: 13.05g | Carb: 79.42g.
Breakfast: Frozen Mixed Fruit, 2% Fat Milk. Snacks/Other: Doritos nacho cheese tortilla chips. more...
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gaining 0.2 lb a week
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