Weigh In record (no journal entry) for 07 January 2021
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240.3 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2021:
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1515 kcal
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Fat: 50.46g | Prot: 55.86g | Carb: 213.57g.
Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified), Cinnamon, Coffee. Dinner: CiCi's Pizza 12" Bacon Cheddar Buffet Pizza. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chip Cookies (Higher Fat), Tap Water. more...
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gaining 0.3 lb a week
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