Weigh In record (no journal entry) for 10 October 2013
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223.0 lb
Lost so far: 29.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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2783 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 5.5 lb a week
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thomas228's weight history
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