Weigh In record (no journal entry) for 10 October 2013
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166.0 lb
Lost so far: 10.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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359 kcal
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Fat: 16.07g | Prot: 22.53g | Carb: 29.62g.
Breakfast: Lactaid 2% Milk, Birds Eye Steamfresh Whole Grain Brown Rice, Boiled Egg. more...
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losing 0.0 lb a week
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