Weigh In record (no journal entry) for 10 October 2013
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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1085 kcal
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Fat: 34.97g | Prot: 81.05g | Carb: 116.49g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Udi's Gluten Free White Sandwich Bread, Clover Honey. Lunch: Think ThinkThin Bars - Brownie Crunch. Dinner: Roasted Corn Chowder. Snacks/Other: Watermelon , Rotisserie Chicken (Skin Not Eaten), Grapefruit Juice, Grapefruit Juice. more...
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losing 5.6 lb a week
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