Weigh In record (no journal entry) for 06 January 2021
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128.3 lb
Lost so far: 14.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1450 kcal
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Fat: 35.29g | Prot: 54.23g | Carb: 40.35g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollolin Hamburguesa de Pollo. Dinner: Rúcula, Coliflor Cocido (Fresco), Tomates Cherry, Paladini Bondiola de Cerdo, Doña Aurora Queso Mozzarella. Snacks/Other: Vino Syrah. more...
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gaining 4.6 lb a week
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coty iglesia's weight history
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