Weigh In record (no journal entry) for 10 October 2013
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150.2 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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1606 kcal
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Fat: 74.85g | Prot: 42.36g | Carb: 205.54g.
Lunch: Chipotle Mexican Grill Vegetarian Burrito Bol. Dinner: Broccoli, Ground Pork, Dynasty Saifun Bean Threads. Snacks/Other: Hershey's Nuggets, Turkey Hill Chocolate Chip Cookie Dough Frozen Yogurt, M&M's Peanut M&M's (Package). more...
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gaining 1.4 lb a week
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