Weigh In record (no journal entry) for 06 January 2021
|
122.4 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2021:
|
2286 kcal
|
Fat: 57.65g | Prot: 73.30g | Carb: 373.04g.
Breakfast: Moras, Manzana, Chobani Yogurt Griego , Sanborns Rosca de Reyes. Lunch: Arroz Blanco, Yemina Sopa de Coditos , Tortillas de Maíz, Albóndigas de Carne. Dinner: Leche de Cabra, Nestlé Chocolate Abuelita en Polvo, Alpura Leche Deslactosada, Habaneras Galleta Integral, Kirkland Signature Pasas Cubiertas De Chocolate Con Leche, Del Desierto Dátiles , Aurrera Fresas con Crema. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amarnixov's weight history
|