wtsimmons64's Journal, 08 March 2009

wtsimmons64's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2009

202.5 lb Lost so far: 10.5 lb. Still to go: 27.5 lb. Diet followed 100%.

Diet Calendar Entries for 08 March 2009:

2307 kcal

Fat: 126.08g | Prot: 85.82g | Carb: 224.97g. Breakfast: coffee, Fabulous French Toast Platter, maple syrup. Dinner: Linda's Chicken Soup, Italian Grilled Cheese. more...

2426 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

wtsimmons64's weight history

view complete history

wtsimmons64's Journal, 08 March 2009

Submit a Comment

Other Related Links

Members

wtsimmons64's weight history