Weigh In record (no journal entry) for 06 January 2021
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171.3 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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120 kcal
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Fat: 2.37g | Prot: 3.99g | Carb: 19.64g.
Breakfast: Osterzopf, Actimel Multifrucht. more...
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losing 6.9 lb a week
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📚 MrsLP's weight history
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