Weigh In record (no journal entry) for 06 January 2021
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197.3 lb
Lost so far: 25.4 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1486 kcal
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Fat: 76.04g | Prot: 40.93g | Carb: 165.83g.
Breakfast: Elle & Vire Beurre Tendre, Pelletier Pain Grillé à la Farine de Blé Complet, Kiwi, Jus d'Orange Fraîchement Pressé, Jus de Citron, Café. Lunch: Andros Compote Pomme Poire, Président Emmental Râpé Fondant, Fleury Michon Blanc de Poulet (40g), U Bio Galettes de Sarrasin, Bonduelle Céleri Rémoulade au Fromage Blanc, Baguette. Dinner: Boursin Boursin Ail & Fines Herbes, Baguette, Bonduelle Céleri Rémoulade au Fromage Blanc, Potage Pâtisson/Brocolis/Carottes, Super U Croûtons Nature. Snacks/Other: Kinder Country, Twinings Thé Vert Citron, Lidl Gaufrettes aux Framboise. more...
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gaining 0.6 lb a week
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