Weigh In record (no journal entry) for 09 October 2013
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242.5 lb
Lost so far: 57.3 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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1417 kcal
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Fat: 48.86g | Prot: 62.08g | Carb: 178.31g.
Breakfast: Lipo Caramel Bar. Lunch: Lipo Caramel Bar. Dinner: Chicago Town Edge to Edge, Italian Flatbread Focaccia. more...
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gaining 2.2 lb a week
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Sara van wyk's weight history
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