Weigh In record (no journal entry) for 07 January 2011
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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1625 kcal
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Fat: 58.70g | Prot: 79.03g | Carb: 192.15g.
Breakfast: Snack Bars - Double-Dutch Chocolate, slim fast chocolate shake. Lunch: slim fast snack bar double-dutch chocolate, chicken breast, caesar salad. Dinner: special k bar strawberry, special k bar raspberry, slim fast chocolate shake. Snacks/Other: creme brule creamer coffee mate, coffee, milk nonfat, Special K Red Berries Cereal. more...
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losing 0.0 lb a week
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cosmopanzetta's weight history
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