Weigh In record (no journal entry) for 09 October 2013
|
242.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2013:
|
514 kcal
|
Fat: 20.43g | Prot: 17.82g | Carb: 64.20g.
Lunch: Water, Mango, Reichel Foods Carrots with Ranch Dippin' Stix, Oscar Mayer Lunchables Extra Cheesy Pizza. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shanley's weight history
|