Weigh In record (no journal entry) for 08 January 2011
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2061 kcal
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Fat: 97.05g | Prot: 120.52g | Carb: 178.25g.
Breakfast: Nonfat Caffe Latte (Grande), Cow Pals Light String Cheese. Lunch: Prime Rib, 14" Large Cheese Stuffed Crust Pizza. Dinner: Baked Cherry Pie, Premium Crispy Chicken Club Sandwich, Double Cheeseburger. more...
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losing 5.6 lb a week
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deviates322's weight history
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