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BodyTrace
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217.6 lb
Lost so far: 4.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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1509 kcal
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Fat: 68.90g | Prot: 56.72g | Carb: 140.15g.
Breakfast: Coffee-Mate Original Powder Creamer, International Delight French Vanilla Coffee Creamer. Lunch: Shop 'n Save Colby Jack Cheese, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Peanut Patch Cajun Boiled Peanuts, Rice with Beans. Dinner: Liberty Creek Sweet Red Wine, Pizza with Meat, Cheese Pizza. Snacks/Other: Coffee-Mate Original Powder Creamer, International Delight French Vanilla Coffee Creamer. more...
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gaining 9.3 lb a week
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