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went home for Xmas and new years.
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184.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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821 kcal
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Fat: 14.99g | Prot: 52.86g | Carb: 133.26g.
Breakfast: Specialty 3 Grade Aa Eggs, Banana, Organic Creamy Peanut Butter, Double Fiber Honey Wheat English Muffins. Lunch: Fresh Frozen Wild Blueberries, Banana, elite whey toffee flavor. more...
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gaining 2.4 lb a week
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