Weigh In record (no journal entry) for 09 October 2013
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227.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2013:
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1149 kcal
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Fat: 29.66g | Prot: 87.85g | Carb: 109.10g.
Breakfast: Bacon. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Hellmann's Light Mayonnaise, Canned Tuna. Dinner: Healthy Choice Italian Sausage Pasta Bake. Snacks/Other: Pinot Gris (Grigio) Wine, Peach, Boiled Egg. more...
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