Weigh In record (no journal entry) for 05 January 2021
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200.6 lb
Lost so far: 43.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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1069 kcal
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Fat: 58.07g | Prot: 36.77g | Carb: 99.63g.
Breakfast: Orangen. Lunch: Gut & Günstig Tortilla Wraps, Schwenkbraten, Weißkohl, Bulls-Eye BBQ Sauce Spicy & Sweet, Löwensenf Sour Cream. Dinner: Löwensenf Sour Cream, Dulano Bockwurst, Gut & Günstig Tortilla Wraps, Weißkohl. more...
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steady weight
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